Sometimes people just can't handle Suga. Those people are diabetics, or on the Paleo diet. They are also the vast majority of the UFC light heavyweight division, and possibly soon - the middleweight division. Others are known as 'haters' that can't deal with Rashad being Rashad. We here at MiddleEasy embrace Rashad Evans and his ballerish antics. Anyone who spends the vast majority of his time leading the Blackzilians can't be questioned, and frankly, we're excited to see how the last year with Tyrone Spong has impacted the stand up of the former UFC light heavyweight champion.

With his upcoming fight against Lil Nog next week at UFC 156, Ryan Loco and the dudes at Authentic Sports Management spliced together this intense training segment letting us know that Rashad is ready to kick a lot of butt. Seriously.

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-11 # Groo 2013-01-28 17:39

Fkn hipster pop ruined the vid imo..

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-3 # meh 2013-01-28 19:57

zzzzzzzzzzzzzzz zzZZZZZZZZzzzzz zzzzzzzzZZZZZZZ ZZZZZzzzzzzz

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+11 # StGutFree 2013-01-28 22:21

We now know who here is over 35.

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-8 # jojo 2013-01-28 18:13

I hate (not literaly) Rashad because he hugged Rampage for 2 rounds only to almost get KOed in the third, I think hes not a fighter, but an athlete. GET YOUR TRACK SHOES ON SON, or admit youre coming to hugg not fight, then maybe ill like you.

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+9 # StGutFree 2013-01-28 22:15

I love Rashad because he "pimp smacked" Phil Davis. No hugging there buddy.

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-5 # CharlatansUnited 2013-01-28 22:49

Stanky-Leg can act all self reflective and wise, but in the end he's fueled by envy so he can suck my hairy man tits for all I care.

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+22 # juice lee 2013-01-29 06:08

seriously this guy is one of the smartest and most talented fighters out there. the only people he's ever lost to were jones and machida and people hate this guy with a passion because of whatever the fuck he did when he was on the ultimate fighter SIX OR SEVEN YEARS AGO

that shit blows my mind how people don't let that go

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+1 # whatThe 2013-01-29 13:02

Well, i don´t think he is one of the most talented fighters. I think he is just one of the best athletes in the ufc, and that is what wins him fights.
And i also don´t hate him, i just don´t care about him. I prefer fighters like Machida, Pettis and BJ because of their technical ability (the smaller man beats the bigger man). I guess many fans feel that way.

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0 # CharlatansUnited 2013-01-29 17:57

I shit on Stany Leg cus...
1. He's cocky,
2.He talks shit while hes gettin knocked the fuck out.
3.He dances in the ring when he's losing.
4.He says hes going to KO someone but prefers to lay n pray instead.
5.Gets tooled by Jones after talkin shit--then proceeds to do everything possible to see Jones lose because he's a jealous sore loser.
6. He pretends to be the moral "wounded soldier" but is really just a self loathing jive turkey who's envy makes him cry.

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-3 # CharlatansUnited 2013-01-29 17:58

Am I right?
or Am I right?

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+15 # Prison Bob 2013-01-29 07:04

Having the reem and spong down there, we should be seeing some really good striking out of this camp. Vitor head kicked a dude!

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0 # charlie day 2013-01-29 07:06

i hated him because his loud ass wife annoyed the shit out of me at his fights, and he knocked the bejesus out of chuck. but let the guy be, if u like him..root for him, u hate him root for the other guy.

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+6 # Asshole 2013-01-29 10:55

Lucky for you, he divorced that bitch so start the healing process and the path to some sugar lovin.

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+11 # wrestle_fuck 2013-01-29 08:07

Training footage> stories about wack ass childhoods and imaginary beef.

I would like to see more UFC preview shows focus on the actual preparation for the fight, and not so much slow motion footage of a fighter walking to his car, driving the car, and entering the gym.

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+2 # BigggGer J 2013-01-29 14:59

This is a guy that's lost twice in a 9 year pro mma career whilst beating a whos who of light heavyweights in MMA, losing only twice to Lyoto Machida and Jon Jones, taking Jones the distance when Jones has been finishing everyone he fought...gotta give the guy props hell more then likely be back in the mix for another title shot soon enough

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0 # meh 2013-01-29 15:39

the bz camp looks like a dope place to train. personally see rashad beating lil nog fairly easily. he seems ready, haven't hear dmuch about nog lately.

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