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		<title>Check out Mark Munoz and Matt Mitrione geeking out like kids when Mir submitted Big Nog at UFC 140</title>
		<description>Discuss Check out Mark Munoz and Matt Mitrione geeking out like kids when Mir submitted Big Nog at UFC 140</description>
		<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations</link>
		<lastBuildDate>Thu, 23 May 2013 23:22:20 -0800</lastBuildDate>
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			<title>StGutFree says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101395</link>
			<description><![CDATA[I love the fact that stephan bonnar is filming it.]]></description>
			<dc:creator>StGutFree</dc:creator>
			<pubDate>Wed, 02 May 2012 09:51:01 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101395</guid>
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			<title>bosswell says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101378</link>
			<description><![CDATA[Love how Munoz is more concerned than Nog is about that arm]]></description>
			<dc:creator>bosswell</dc:creator>
			<pubDate>Wed, 02 May 2012 07:39:34 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101378</guid>
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			<title>noreaga says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101375</link>
			<description><![CDATA[i bet it's because he trained with nog somewhere wasn't munoz with rafael cordeiro for a while?]]></description>
			<dc:creator>noreaga</dc:creator>
			<pubDate>Wed, 02 May 2012 07:16:46 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101375</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101355</link>
			<description><![CDATA[jds v mir is goin to be holocaust mk2]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Wed, 02 May 2012 02:27:11 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101355</guid>
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			<title>bendostoothpick says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101346</link>
			<description><![CDATA[That's neat me and mitrione had the same reaction... stand on wchair and grab hair]]></description>
			<dc:creator>bendostoothpick</dc:creator>
			<pubDate>Tue, 01 May 2012 23:23:09 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101346</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101324</link>
			<description><![CDATA[Thats fucking awesome. Thats frate trane shit.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 17:08:36 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101324</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101295</link>
			<description><![CDATA[That chick sitting behind Mitrione...fap fap fap]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 13:48:58 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101295</guid>
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			<title>Sambro says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101288</link>
			<description><![CDATA[STFU! Herb stopped the 1st fight early! If Herb was reffing the Nog v Crocop fight, he would have stopped it early. Herb has no respect for a Pride legend like Big Nog. Nog has shown again and again that he can take MASSIVE amounts of damage, recover quickly, and win fights. Mir is no where on the same level as Big Nog, on the ground or standing.]]></description>
			<dc:creator>Sambro</dc:creator>
			<pubDate>Tue, 01 May 2012 13:27:35 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101288</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101286</link>
			<description><![CDATA[how gay did mitrione sound when he kept yelling COME ON FRANK COME ON. man crush much? suck his dick elsewhere]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 13:16:09 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101286</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101285</link>
			<description><![CDATA[it looked more like meathad was annoying munoz]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 13:15:33 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101285</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101281</link>
			<description><![CDATA[Just curious as to how many times Mir has to ACTUALLY STOP BIG NOG in order for people to realize that MIR HAS STOPPED BIG NOG TWICE ALREADY.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 12:26:06 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101281</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101279</link>
			<description><![CDATA[Huh? Stopped the fight too early in Mir v B.Nog 1? Mir knocked Big Nog down on 3 SEPARATE OCCASIONS during that fight... there was no "early stoppage"...]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 12:24:17 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101279</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101276</link>
			<description><![CDATA[I love Matt's enthusiasm for watching possible competition fight it out. How many other guys would be so excited to watch guys duke it out that they may end up fighting.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 12:17:44 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101276</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101275</link>
			<description><![CDATA[From the time I clicked the link to the time I saw your comment, it had received 5 additional thumbs down. Well done.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 11:53:31 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101275</guid>
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			<title>Sambro says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101274</link>
			<description><![CDATA[Mir was out on the ground from a couple jabs. Herb stopped the first fight too early and this fight too late. Jr is gonna end Mir's career.]]></description>
			<dc:creator>Sambro</dc:creator>
			<pubDate>Tue, 01 May 2012 11:53:23 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101274</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101272</link>
			<description><![CDATA[you truly might be one of the best examples of a functioning retard i have ever seen. mir won cause of herb dean???? are you really serious i mean did you proof read that garbage before you hit the send button???? smh]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 11:47:31 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101272</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101271</link>
			<description><![CDATA[LOL actually 2 out of 2 frank won]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 11:46:09 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101271</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101270</link>
			<description><![CDATA[that was his rematch]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 11:45:15 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101270</guid>
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			<title>GrimsGrind says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101268</link>
			<description><![CDATA[1st to clear all this talk up. The ONLY reason MIR won, was because of Herb Dean. Herb repeatedly kept on saying "quit hitting him in the back of the head!" and Big Nog really not knowing much English, just stopped hitting all together and went for that realllllly stupid gullotine. Which in turn ended up into Frank recovering because of the athlete he is and submitting Nog on pure surprise. Herb Dean has been massively fucking up lately and this was a HUGE example. 9 x out of 10 Big Nog would knock Frank out, let's just be real. Frank's chin is going to shatter not only crack, when he meets Junior. JDS throws heaters and Frank's chin is on its way out.]]></description>
			<dc:creator>GrimsGrind</dc:creator>
			<pubDate>Tue, 01 May 2012 11:23:44 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101268</guid>
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			<title>Sambro says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101267</link>
			<description><![CDATA[Nog would kill him in a rematch!]]></description>
			<dc:creator>Sambro</dc:creator>
			<pubDate>Tue, 01 May 2012 11:21:00 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101267</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101265</link>
			<description><![CDATA[just listen to the commentary on the second video.. they went from "are you embarrassed for him??" "why did he take this fight??" to "hooolyyy shiiit" LLS old dude is my HERO and what makes it even more awesome stephan bonnar was filming and did a mini interview after he took out the 21 year old....]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 11:14:15 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101265</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101264</link>
			<description><![CDATA[Mark Munoz looks petrified]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 11:08:02 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101264</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101263</link>
			<description><![CDATA[k]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 11:07:06 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101263</guid>
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			<title>aryanisLeftNipple says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101262</link>
			<description><![CDATA[If only this kids would kick him by the inner knee area, they would own him. Because that's where his balls hang.]]></description>
			<dc:creator>aryanisLeftNipple</dc:creator>
			<pubDate>Tue, 01 May 2012 11:04:11 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101262</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101258</link>
			<description><![CDATA[That old man is LEGIT.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 10:50:15 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101258</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101257</link>
			<description><![CDATA[Mitrione would actually knock Mir out COLD. Also he would not go for a sub when he could easily finish the fight with gnp.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 10:33:54 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101257</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101256</link>
			<description><![CDATA[I find Mir the creepiest man in the UFC. And that's why I love him.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 10:32:11 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101256</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101255</link>
			<description><![CDATA[speaking of old guys have you heard the one about the 52/53 year old dude taking fights on short notice and knocking fool out?? here he is against some 21 year old on an hour's notice http://www.youtube.com/watch?v=saetQnDoEvM&feature=player_embedded .... dont know the story behind this one http://www.youtube.com/watch?feature=player_embedded&v=Si8lN-uhk8M but get this man on the frate trane list ASAP]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 10:31:11 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101255</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101253</link>
			<description><![CDATA[Also i like how the UFC is matching Nog up with winnable fights now they've been giving him guys with exploitable chins his chin is still pretty legit when compared to shaub, mir, and kongo.. he seems to pack more power in his hands now....]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 10:20:13 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101253</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101252</link>
			<description><![CDATA[That was a crazy night. Mitrione's expressions are hillarious and then the, "I don't wanna fight him" at the end lol. Neither would I homie!]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 10:20:06 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101252</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101251</link>
			<description><![CDATA[The thing that gets me everytime is the lack of concern on Nog's face as he lays there chilling like its all just a minor inconvenience.. tough tough man broke my heart he aint get that W he was so close to a well deserved two fight win streak smh]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 10:17:18 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101251</guid>
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			<title>Guest says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101247</link>
			<description><![CDATA[saw this fight live on a projection screen, so horrifying. even after the 756th time they played it]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 01 May 2012 10:04:26 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101247</guid>
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			<title>synthsis says:</title>
			<link>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101245</link>
			<description><![CDATA[I still get queasy when I see the arm pop.]]></description>
			<dc:creator>synthsis</dc:creator>
			<pubDate>Tue, 01 May 2012 09:57:23 -0800</pubDate>
			<guid>http://www.middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=7901:check-out-mark-munoz-and-matt-mitrione-geeking-out-like-kids-when-mir-submitted-big-nog-at-ufc-140&amp;catid=34:organizations#comment-101245</guid>
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